Domyos VM FOLD 6 Manual Del Usuario página 20

QUICK START
Enter the duration of your training session then press the central button to validate. You can start your session at the end of the countdown.
If you wear the heart rate monitor strap your heart rate will be automatically detected.
To set pedalling difficulty, turn the knob.
To pause, press the central button or stop pedalling.
To start up again (maximum 15 minutes after the start of pausing), press the central button again or start pedalling.
To stop the training session before the end, press the return button and confirm your choice.
PROGRAMS
CALORIES
CARDIO
FUN
PERFORMANCE
By default, sessions last 30 minutes. You can adjust the duration depending on your wishes. You can also change
pedalling difficulty at any time during your session.
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CHALLENGE mode gives you a chance to outperform yourself. You need to have saved at least
one training session before the confrontation.
The summary of your performance from your last session is displayed and the challenge can begin!
You can view your position and distance from your adversary at the top of the screen.
The first to arrive will take the gold medal!
The progressive session to burn calories
The level of difficulty progressively increases and decreases to the initial
level.
The sports session to burn calories
Prepare to climb the same hill 3 times! The level changes from a moderate
to a difficult level without transition.
An active start to burn calories
A steep slope from the start before a more progressive descent into
the valley.
A divided session for a healthy heart.
This mode includes 8 very steep mountains passes to climb.
The mountain pass road
After a first easy pass to warm up, you have to climb 4 much more difficult
mountain passes.
Ride in the valley
This apparently easier circuit is not actually all that restful. Make the most
of going downhill!
A surprise session for maximum challenge!
Be surprised and set off for a session selected randomly from the 9 available
sessions.
A varied and relaxing ride
The ideal session to get your muscles breathing!
The mountain ride for the fittest only!
The closer you are to the summit the steeper the slope. Get your breath back
during short descents and then start again!
A divided session for mountain specialists
Maximum difficulty for these 5 mountain passes one after another!
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