ELECTRONIC MONITOR.-
When the machine is switched on the
monitor will display U1 in the centre of
the screen. Select the user, between
U1-U4, using the ▲/▼keys and then
press the ENTER/MODE key.
To give you greater control over the
exercise,
this
provides simultaneous read-outs of
speed/rpm, distance, exercise time,
calories burnt and pulse rate.
STARTING.-
The
monitor
automatically and begin at 45 rpm
(equivalent to approximately 6km/h on
this model) and switch off if this speed
is not reached or if cancelled.
Optionally, if you wish to have the
monitor on constantly you can plug the
adapter
(9V),
machine, into the mains socket (220 V
– 240 V) and the jack on the adapter
into the socket at the bottom rear of
the machine.
The screen will come on automatically
when
you
begin
program "U1" (User 1). To enter
personal
data,
ENTER/MODE key and, with the help
of the ▲/▼ and ENTER/MODE keys,
enter values for sex, age, height and
weight. After entering the last value
you can select the desired program.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
When working without an adapter, the
monitor switches off automatically as
electronic
monitor
will
switch
supplied
with
exercising
press
English
soon as you stop exercising. When
working with the adapter, the monitor
will switch off after the machine has
been idle for 4 minutes.
Important:
components in special containers, Fig.1.
MONITOR FUNCTIONS.-
This electronic unit has seven function
keys: RECOVERY, FAN ON/OFF,
START/STOP;
ENTER/MODE; ▲; ▼. PULSE/THR is
display at the top of the monitor. The
on
centre
simultaneously display the selected
program
windows at the bottom of the display
that indicate the SPEED/RPM; TIME;
DISTANCE; WATTS/ CALORIES.
This monitor also has 1 manual
the
program, 12 pre-set exertion level
programs; 1 user defined program; 4
Heart Rate Control programs and 1
steady watt rate program.
With the monitor either stopped or
working the SPEED / RPM and
on
TIME/CALORIES
WATT windows give alternate displays
the
every 5 seconds.
STARTING THE FAN.-
To switch the fan on or off, press the
FAN ON/OFF key.
Whenever you finish your exercise,
make sure that the fan is switched off.
By pressing the RESET key the monitor
will enter program selection status.
Holding the RESET key down for 4
seconds will reset the monitor allowing
you to select a new user by pressing the
▲/▼ and ENTER/MODE keys.
9
Deposit
of
the
screen
level.
There
and
electronic
RESET,
will
are
three
DISTANCE/