COOK MEAT BY WEIGHT
Use this feature to cook meat items. You enter the type and weight of
meat and the oven automatically sets the cooking time and power level.
Example: To cook a 3.5 lbs. beef roast:
Step
1
Press COOK MEAT BY WEIGHT.
Enter the one digit code for the
type of meat using the number keys.
Meat Code
2
1
2
3
Enter weight. Weight must be entered in
pounds and ounces. When total weight is
less than 10 ounces, precede digits with an
extra 0. If you know the weight in decimal
pounds only, change it to ounces using
the chart below.
Converting Decimal Pounds to Ounces:
Decimal Pound
Less than .03
.03 to .09
.10 to .15
.16 to .21
3
.22 to .27
.28 to .34
.35 to .40
.41 to .46
.47 to .53
.54 to .59
.60 to .65
.66 to .71
.72 to .78
.79 to .84
.85 to .90
.91 to .97
More than .97
4
Press START.
Note: •
Meat must be defrosted and at refrigerated temperature.
• Place meat in microwave-safe dish.
• Turn meat over when the oven beeps twice. Press START to resume
cooking.
• After total cooking time has ended, 4 beeps sound and END will
appear in the display. Press STOP/RESET or open the oven door to
clear END before starting another cooking function. Let meat stand a
few minutes before serving.
• If the meat is not thoroughly cooked, place in oven and continue
cooking for a few minutes until the meat is the proper temperature.
Procedure
Type
Max. Weight
Beef
5 lbs. 15 oz.
Lamb
5 lbs. 15 oz.
Pork
5 lbs. 15 oz.
Ounces (enter these 2 digits)
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
Enter next pound
19
Keypad
COOK MEAT
BY WEIGHT
1
3 0 8
START