4) relAxAtion And recuperAtion
EN
To reduce stress and muscle tension, respect the times and movements indicated. Repeat use each day until you obtain
the desired muscle relaxation.
Times:
For the scalp, the treatment time is 9 minutes.
For the thorax, the treatment time is 3 minutes.
For the neck and shoulders, the treatment time is 4 minutes and 30 seconds.
For the back, the treatment time is 6 minutes.
For the arms, the treatment time is 4 minutes.
For the abdominals, the treatment time is 6 minutes.
For the thighs, the treatment time is 6 minutes.
For the calves, the treatment time is 6 minutes.
Recommended roller heads: 25, 35 or 55mm
Scalp
Shoulders
12
Thorax
Back