CUBOT F1 Manual Del Usuario página 5

Tips: For all-day wearing when you're not exercising, your tracker should usually
remain a finger's width below your wrist bone and lay flat, just same as wearing a
watch. CUBOT
the tracker is worn on the top of your wrist.
Exercise may bring you higher heart rate, because blood flow in your arm increases
the farther up you go, moving the tracker up a couple inches can improve the heart
rate signal. Also, many exercises such as push-ups cause you to bend your wrist
frequently, which is more likely to interfere with the heart rate signal if the tracker is
lower on your wrist.
Note: When the heart rate lamp color flicker function
blue
green
yellow >105
purple >147
red >178
6. Monitoring exercises
F1 can automatically monitor the daily activities of the user and immediately check
the latest six days' details of the exercises.
Please synchronize the details of the exercises to the application if you need to check
Press to start/stop
Press to switch to step, calorie, distance and time
heart rate tracking system is designed to be most accurate when
>40 Resting heart rate
>84 Warm-up
Fat burning
Heart and lung
Extreme sports
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