About the sensor microwave features.
Steam
Family Snacks
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Steam
Use the Steam feature to steam certain pre-
programmed foods. For best performance, please
use a NordicWare Rice Cooker/Steamer Bowl.
1
Press the Steam button.
2
Turn the dial to select the food you wish to
steam. Press the dial to enter
3
Place steamer bowl with water, salt (if
necessary), and food in the microwave with
the steam vents on the steamer bowl in the
OPEN position.
4
Press START/PAUSE or turn the dial to begin
cooking.
5
When prompted, open the door and CLOSE
the steam vents on the steamer bowl.
NOTE: Make sure to open the door and
close the steam vents on the steamer bowl
Family Snacks
Use the Family Snacks feature to cook from a
variety of pre-programmed family snack items.
1
Press the Family Snacks button.
2
Turn the dial to select the food you wish to
cook. Press the dial to enter
3
Enter an amount for the snack selected.
4
Press START/PAUSE to start cooking.
Soften
Use the Soften feature to soften certain pre-
programmed foods:
1
Press cooking menu or defrost button.
2
Turn the dial to the Soften. Press the dial to
enter.
3
Turn the dial to select the food you wish to
Soften. Press the dial to enter
Melt
Use the Melt feature to melt certain pre-
programmed foods:
1
Press cooking menu or defrost button.
2
Turn the dial to the Melt. Press the dial to enter.
3
Turn the dial to select the food you wish to
Melt. Press the dial to enter
4
Enter an amount for the food selected.
5
Press START/PAUSE to start cooking.
when prompted. If the START button is
pressed before opening the door, the oven
will display the "Insert Food" message.
6
Close the door and press START/PAUSE to
resume cooking.
NOTE: The NordicWare Rice Cooker/Steamer Bowl
should be used for best cooking results.
First Choice
Second Choice
Rice
1 - 1 cup white,
2 - 1 cup brown
Asparagus
1 to 2 cups
Broccoli
1 to 2 cups
Brussel Sprouts
1 to 2 cups
Carrots
1 to 2 cups
1 to 2 cups
Zucchini
1 to 2 cups
First Choice
Burrito
Chicken Nuggets
Oatmeal
Instant Macaroni and Cheese
Canned Pasta
Hot Dogs
Pizza (5 inch Frozen)
Hot Chocolate
4
Enter an amount for the food selected.
5
Press START/PAUSE to start cooking.
First Choice
Second Choice
Butter
1/2 Stick; 1 Stick; 2 Sticks
Cream Cheese
3 ounces; 8 ounces
Ice Cream
1 pint; 1 quart;
First Choice
Second Choice
Butter
1/2 Stick; 1 Stick;
2 Sticks
Caramel
4 ounces;
12 ounces; 16 ounces
Chocolate Chips
4 ounces;
12 ounces; 16 ounces
Marshmallows
5 ounces;
10 ounces; 16 ounces
GEAppliances.com
Second Choice
1 to 3
1 to 2 servings
1 to 4 packets
1 to 2 packets
1 to 2 cans
1 to 4
1 to 3 cups
8 ounces;
8 ounces;
8 ounces;
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