Terraillon ALOHA Manual Del Usuario página 4

TERRAILLON AND SLEEP
The sleep-wake cycle plays a key role in our biological rhythms, the normal functioning
of our body, and consequently in our physical and psychological balance. Melatonin –
also known as the sleep hormone – largely determines this sleep/wake cycle. It is usually
released at dusk to help us fall asleep.
Our goal is to help you fall asleep faster. To do so, we use red light because, unlike other
colours, it doesn't block the release of melatonin and therefore helps you fall asleep.
GET TO SLEEP FASTER AND WAKE UP NATURALLY
Red light does not block the release of melatonin,
the sleep hormone. These tones make it easier
for you to fall asleep in the evening.
The machine has 4 programmes: 2 falling asleep programmes, 1 wake-up programme
and 1 mood light programme.
4
Blue light blocks the release of melatonin.
Therefore, these tones help you wake up gently
in the morning.
Developed with sleep medicine experts - clinically tested
* 83-night recording measured by electroencephalogram and actimetry
*
for clinical testing of cardiac coherence mode.