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Before taking a measurement:
1.
Sit quietly for about 10-15 minutes, this will allow your body to return to its normal,
resting state.
2.
Take your blood pressure in a comfortable environment.
3.
If you have consumed any beverages containing caffeine such as coffee, teas, or
cola, wait about 30-45 minutes. Do not smoke prior or during taking a measurement.
While taking a measurement:
1.
Sit quietly and still while measuring. Talking or moving may lead to elevated
measurements.
2.
For consistency, it is suggested using the same arm and at about the same time each
day. We suggest using your left arm if possible.
3.
When taking multiple measurements right after each other, wait at least 10 minutes in
between. This allows your blood pressure to return to their normal state.
4.
Follow the instructions in this manual on how to measure your blood pressure.
Note: Blood pressure constantly changes during the course of a day. Occasionally, high and low
readings do not necessarily indicate your monitor is malfunctioning or that a serious condition
exists. It is important to speak with your doctor to learn what your normal blood pressure levels
should be at and if you should experience related abnormal measurements. Should you feel you
cannot wait to speak with your doctor, call 911.
All manuals and user guides at all-guides.com
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