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Idiomas disponibles
Idiomas disponibles
km/h. To change from km/h to mph
follow these steps:
Remove the safety key.
Press and hold the PROGRAM and
MODE keys at the same time for 5
approximately seconds. The speed
display (A) "M" corresponds to miles
per hour and insert the safety key (g)
into its slot.
OPERATING INSTRUCTIONS.-
MANUAL MODE
This monitor has program (MANUAL
P0).
For programs MANUAL you can
specify the duration of the exercise
between (5 to 99) minutes, distance
between (1 to 99) and calories
between (20 to 990).
Pressing the START key will light the
MANUAL and the machine will start
within
3
seconds,
countdown on the TIME display, at a
speed of 1.0km/h.
You can increase or decrease the
speed setting in MANUAL mode by
pressing the SPEED (+ -) keys,
between 1.0–21 km/h.
The machine will stop if you press the
STOP key or if you remove the
SAFETY KEY.
Parameters will be reseted if you
press the STOP key.
PROGRAM MODE.-
This
monitor
(MANUAL P0, P01-P36, U01, U02,
U03, BODY-FAT).
For programs P01 to P36 you can
specify the duration of the exercise
between (5 to 99) minutes.
Program graphics for P01 to P36.
See end pages.-
shown
by
has
41
programs
With the machine ready, press the
PROGRAM key and P01 will appear
on the display, by pressing the
PROGRAM key you can access the
programs (P1 al P12: BODY-FAT),
and the word TIME will begin to flash.
Use the SPEED▼▲) keys to specify
the duration of the program (5 – 99
minutes). The monitor has a default
program setting of 30 minutes.
Press
the
machine will start to operate after 3
seconds, shown by the countdown on
the central display, based on the
values it has been given.
You can change the speed settings at
any time during the exercise by
pressing the SPEED▼▲ keys, and
the inclination settings by pressing the
INCLINE▲▼ keys.
USER PROGRAM MODE.-
a
The user programs allow you to design
the speed and inclination graphs with
reference to your fitness level.
With the machine ready, press the
PROGRAM key and U01 will appear
on the display, by pressing the
PROGRAM key you can access the
user programs (U01; U02; U03), once
you have chosen a program press the
MODE key and the first step of the
program you are designing will be
shown
in
window, (S01), the SPEED/INCLINE
window will also be flashing.
Use the INCLINE keys to select the
inclination level you want for the first
stage (between 0 to 15), press the
SPEED keys to select the speed that
you want for the first stage between 1
and 21 km/h).
Press the MODE key and this will take
you to the second stage (S02) carry
out the same procedure as in (S01)
10
START
key
and
the
TIME/DISTANCE
the
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