FUNCTIONS
TIME: Set target time (1 min ~ 99 min) by pressing UP and DOWN buttons, in 1 minute increments.
TIME/500M: Your average 500M time is automatically displayed.
SPM: Strokes per minute.
DISTANCE: Preset target distance (100 ~ 99900 meters) by pressing UP and DOWN buttons, in
100 meters increments.
STROKES: Set target stroke (10 ~ 9990 strokes) by pressing UP and DOWN buttons, in 10 strokes
increments.
TOTAL STROKES: Accumulates total strokes from 0 to 9999.
CALORIES: Set target calories (10 ~ 9990 Cal) by pressing UP or DOWN buttons, in 10 Cal
increments.
HRC/PULSE: Displays heart rate.
In manual mode, set target pulse by pressing UP and DOWN buttons (30 ~ 240 BPM), in 1 BPM
increments. HRC will display at the top of the meter. The meter will display your heart rate during
training. When it reaches the target value, PULSE will flash, and the meter will beep until it is changed
to another mode or you remove the chest strap. Pulse measurement function only works with 5.3
KHz chest strap heart rate monitor.
CALENDAR: The meter will display year, month, and day when meter is in sleep mode.
TEMPERATURE: The meter will display current room temperature when the meter is in sleep mode.
CLOCK: The meter will display current time when the meter is in sleep mode.
Note: Chest Strap Heart Rate Monitor is not included.
OPERATION
1. Install 2 PCS AA batteries (included) and meter will beep for 2 seconds (Fig. 1).
Then, the meter enters into the CLOCK & CALENDAR MODE (Fig. 2).
Fig. 1
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