BEEF
fillet
loin steak
burger, 50g
burger, 100g
kebabs, 25mm cube
round steak
sausages (thin)
sausages (thick)
sirloin
T-Bone
LAMB
kebabs, 25mm cube
minced
loin chops
SEAFOOD
halibut steak, 12-25mm
kebabs, 25mm cube
prawn
red snapper fillet
salmon fillet
salmon steak, 12-25mm
scallops
sea bass fillet
swordfish steak, 12-25mm
tuna steak, 12-25mm
PORK
chops, 12mm
gammon steak
kebabs, 25mm cube
minced
sausages (thin)
sausages (thick)
tenderloin, 12mm
For recipes, please visit https://www.georgeforeman.co.uk/recipes
MIN
SANDWICHES
5-7
cheese
7-8
ham (cooked)
5-6
roast beef (cooked)
7-8
sausage (cooked)
7-8
turkey (cooked)
5-7
SNACKS
5-6
hot dogs
7-8
quesadillas
7-9
tacos, meat filling
CHICKEN/TURKEY
8-9
chicken breast pieces
7-8
burger, 50g, fresh/frozen
6-7
burger, 100g, fresh/frozen
4-6
kebabs, 25mm cube
thighs (chicken)
6-8
minced
4-6
turkey breast, thin sliced
VEGETABLES
1-2
3-5
asparagus
3-4
carrots, sliced
6-8
aubergine, slice/cube
4-6
onions, thin slice
3-5
peppers, thin slice
6-9
peppers, grill then skin
6-8
whole peppers brushed with oil
potatoes, slice/cube
5-6
squash, slice/cube
5-6
FRUIT
7-8
apple, halve/slice
7-8
bananas, slice lengthwise
5-6
nectarines, halve/slice
7-8
peaches, halve/slice
4-6
pineapple, slice
5
MIN
GB
2-3
5-6
DE
6-7
6-7
FR
6-7
NL
2-3
IT
2-3
6-8
ES
5-7
PT
4/5
5/6
DK
7-8
5-7
SE
7-8
NO
3-4
FI
3-4
5-7
RU
8-9
5-6
CZ
6-8
2-3
SK
8
PL
7-9
6-8
HR
6-8
SI
3-4
3-5
GR
3-5
3-7
HU
TR
RO
BG
AE