Apple Gingerbread - KitchenAid KHM7T Instrucciones Y Recetas

1 medium ripe peach,
peeled and chopped
⁄ cup (125 ml)
1
2
reduced-fat sour
cream
⁄ cup (50 ml)
1
4
margarine or butter,
softened
⁄ cup (125 ml) sugar,
1
2
divided
⁄ cup (50 ml) fat-free
1
4
egg substitute
1 cup (250 ml)
all-purpose flour
⁄ teaspoon (2 ml)
1
2
baking powder
⁄ teaspoon (2 ml)
1
2
baking soda
⁄ teaspoon (1 ml) salt
1
4
1 peach, peeled and
sliced
1 ⁄ cups (375 ml)
1
2
all-purpose flour
⁄ cup (125 ml) sugar
1
2
1 teaspoon (5 ml)
cinnamon
⁄ teaspoon (2 ml)
1
2
baking powder
⁄ teaspoon (2 ml)
1
2
baking soda
⁄ teaspoon (2 ml)
1
2
ginger
⁄ teaspoon (1 ml) salt
1
4
⁄ cup (75 ml) margarine
1
3
or butter, softened
1 egg, slightly beaten
⁄ cup (125 ml) molasses
1
2
⁄ cup (125 ml) apple
1
2
juice, heated to a boil
peach coffeecake
Spray 8 x 8 x 2-inch (200 x 200 x 50 mm) baking dish
with no-stick cooking spray.
Place chopped peach in small bowl. Mash with fork. Add
sour cream. Beat on Speed 4 about  minute, or until
well mixed.
Place margarine and sugar, reserving  tablespoon
(5 ml), in medium bowl. Beat on Speed 5 about
 minute, or until fluffy. Add egg substitute. Beat on
Speed 5 about 20 seconds, or until smooth. Add peach
mixture, reserving
30 seconds, or until smooth. Add flour, baking powder,
baking soda, and salt. Beat on Speed 3 about 30 seconds,
or until blended. Beat on Speed 5 for 30 to 60 seconds,
or just until smooth.
Pour batter into baking dish. Drizzle with reserved
(75 ml) peach mixture. Top with peach slices. Sprinkle
with reserved  tablespoon (5 ml) sugar. Bake at 350°F
(80°C) for 30 to 35 minutes, or until toothpick inserted
in center comes out clean. Cool slightly. Serve warm.
Yield: 9 servings.
Per serving: About 69 cal, 3 g pro, 26 g carb, 6 g total
fat,  g sat fat, 4 mg chol, 227 mg sod.

apple Gingerbread

Grease bottom only of 9 x 9 x 2-inch (230 x 230 x
50 mm) baking pan. Place all ingredients in large bowl.
Beat on Speed  about 30 seconds, or until blended. Beat
on Speed 5 about 30 seconds, or until smooth.
Pour batter into pan. Bake at 350°F (80°C) for 25
to 30 minutes, or until toothpick inserted in center comes
out clean. Serve warm with applesauce and Spiced
Whipped Cream (see page 4), if desired.
Yield: 9 servings.
Per serving: About 233 cal, 3 g pro, 39 g carb,
7 g total fat, 2 g sat fat, 24 mg chol, 25 mg sod.
2
⁄ cup (75 ml). Beat on Speed 5 about

3
⁄ cup

3