4. TRAINING WITH THE ONYX BALANCE
34
AVG (Average)
The average heart rate of the current training
unit is shown under this menu heading.
Time
Here you can display the current time during
training.
Upper and lower limit of the training zone
The arrows next to the current pulse reading
always appear when you go over or under
the set training zone. An arrow pointing down
signals that the pulse rate is too high and
should be lowered accordingly.
An arrow pointing up signals that the current
pulse is too low and should be increased accor-
dingly.
When you go over or under the current pulse
value, a signal beeps. This signal can be acti-
vated or deactivated in the "TONE" settings
menu.
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