Sportplus SP-MR-1200-B/B-iE Manual De Instrucciones página 36

7. USING THE COMPUTER
OPERATION
1. BASIC FUNCTION
In the standby interface, the user can directly pedal to start the workout; Or set the function
value before exercise, and then work out; When doing exercises, all function values start
to count.
Function value setting method: in the standby interface, press "Enter" key to ENTER the
function value setting interface.When setting, the corresponding function display window
will flash. Press the "UP" and "DOWN" keys to set the function target value, and then
press the "ENTER" key to confirm, and ENTER the next function target value setting. The
sequence of setting is Time → Distance → Dice → Pulse, and cycle. Caution: After you
press the "Enter" button, the heart rate value entered will not be displayed continuously
If no function target value is set, each function value (except heartbeat value) can be counted
up to the upper limit during exercise; If the target value is set, the set function value (except
the heartbeat value) at the time of exercise is countdown from the set value to 0, and the
unset function value (except the heartbeat value) is counted up to the upper limit. When
the function value countdown to 0, the buzzer "drops drops" 4 times, the corresponding
function value flashing, and then the value starts from 0 on the number; Other function
values that have not yet been countered to 0 continue to be countered.During exercise,
when the actual heartbeat value is detected to exceed the set heartbeat value, the data in
the heartbeat value window begins to blink.
2. RECOVERY (Applies only for equipment with hand-grip heart rate sensors and
compatible devices for heart-rate chest straps)
(1) Hold the gripper tightly. After the PULSE value is displayed on the display, press the
"Recovery" button to enter the heartbeat RECOVERY evaluation function. When using the
hand pulse sensors, your hand has to firmly grasp the handle and may not let go during
this 1 minute. The hand cannot leave the gripper within 1 minute, must held tightly, and
the current heart rate will be displayed in the corresponding Pulse window. The electronic
meter will display the recovery level according to the collected heart rate during this period.
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