!
Read all instructions and safety advices before using this training device. Follow them carefully!
Also apply common sense for preventing any risks!
GENERAL PERSONAL REQUIREMENTS
• Only persons who are physically and mentally fit may use the training device. Handicapped persons
may only use the device with suitable supervision and assistance.
• Never overexert yourself or anyone else on the training device! Always consider the individual basic fit-
ness and daily form of the person exercising. Use pulse rate and the general well-being to assess this.
• If necessary, seek medical advice before training; especially when you are older or have medical
problems, or when you have only little experience in physical training.
PREPARING AND HANDLING THE TRAINING DEVICE
• Use the training device only indoors. Put it onto a firm and level ground. Use a mat to prevent damage
to the ground.
• Apply the training device only for private use, but not for commercial use.
• Do not attempt any maintenance or adjustments other than those described in this manual. In case of
any problems, stop using the device and consult an Authorized Service Representative.
• When assembling the device, make sure to use all required parts for the connections (e.g., washers).
• Before each training session, make sure all connections are tightly fastened. Re-tighten, if necessary.
• Also check before each training that all securing parts (e.g., lock pins, protective covers) are applied
and that all other parts of the device are in proper condition.
• Prevent sweat, dirt and liquids (like drinks) from entering the training device or the computer.
PRECAUTIONS DURING THE TRAINING
• Always warm up sufficiently before exercising and cool down after the training.
• Do not continue the training in case of limb pain, chest pain, nausea, shortness of breath or similar.
Seek medical advice before continuing.
• Wear clothes tight enough to avoid getting caught by machine parts. Use hair protection if you have
long hair.
• Keep children and pets away from the training device while in use and also when stored.
• Perform all movements carefully: Avoid accidentally bumping the training device.
4. SAFETY INFORMATION
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