Presentation - Domyos MINI-STEPPER COMFORT Manual Del Usuario

Thank you for choosing a DOMYOS product and for the trust this demonstrates.
Whether you are a beginner or a high level athelte, DOMYOS is there to help you stay fit or increase your fitness. Our teams aim to always design the best
products. However if you have any comments, suggestions and questions, you can voice them on your website DOMYOS.COM. On the website you will
also find training advice and support.
We wish you successful training and hope that you will enjoy using this DOMYOS product.

PRESENTATION

The stepper is a cardio-training exercise that reproduces the movement of going up stairs. Regular exercise with the stepper will help you
improve your physical fitness and endurance while burning calories (perfect for controlling and/or losing weight when combined with a
balanced diet). In addition to the cardio-vascular and respiratory benefits of the exercise, the stepper tones the buttocks, thighs and calves
with impact-free movements.
Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor. This is especially
important for people aged over 35 or who have previously had health problems, and those who have not done any sport for a number of years.
Read all instructions before use
1. The owner is responsible for ensuring that all users of this product are properly informed as to how to use this product safely.
2. DOMYOS cannot be held liable for claims of injury or damage sustained by any person or property originating from the use or misuse
of this product by the purchaser or by any other person.
3. Do not use this product in a commercial, rental, or institutional setting.
4. It is the user's responsibility to inspect and if necessary tighten all parts before using the product.
5. Any assembly or disassembly of the product should be carried out with care.
6. Always wear sports shoes to protect the feet while exercising. Wear appropriate clothing when exercising. DO NOT wear loose clothing
that could get caught in
7. moving parts. Remove jewellery. Tie long hair so that it does not get in the way when exercising.
8. If you feel any pain or if you become dizzy while exercising, stop immediately, rest, and consult a physician.
The handlebar, that is heightadjustable, will help keep your back straight while exercising,
whatever your height.
CONSOLE
DISPLAY
All manuals and user guides at all-guides.com
To switch the console on, start your training session or press the central button.
Press the central button once again to display the information of your choice.
Number of steps ascended per minute
Total number of steps ascended
Time elapsed
Estimation of calories burned
Selecting the mode allows you to scroll through the information continuously.
To reset the console, hold the central button down for 3 seconds.The console switches itself
off automatically if not used for a period of 4 minutes.
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