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T101_CT53-OM_rev1_0.indd 14-15
TREADMILL OPERATION
This section explains how to use your treadmill's console and programming.
The BASIC OPERATION section in the TREADMILL gUIDE has instructions for the following:
• lOCATION Of THE TREAdMIll
• USING THE SAfETy kEy
• fOldING THE TREAdMIll
• MOVING THE TREAdMIll
• lEVElING THE TREAdMIll
• TENSIONING THE RUNNING bElT
• CENTERING THE RUNNING bElT
• USING THE HEART RATE fUNCTION
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