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Idiomas disponibles
Idiomas disponibles
1. Whole-body-exercise stance:
Stand on the pad, feet shoulder width apart.
2. Squatting stance:
Stand on the pad, feet shoulder width apart, while squatting.
3. Upper body workout:
Place your hands shoulder width apart on the pad with your knees braced on the
ground for support.
4. Lower leg workout:
Rest your lower legs on the pad with your hands braced on the ground behind you
for support.
5. Arm workout:
With your feet shoulder width apart, bend at the waist and stretch your arms
straight to rest on the pad.
6. Single-foot stance:
Put one foot on the pedal and stand relaxed and straight.
7. Sitting stance:
Sit securely on the pad with your legs crossed.
8. Sitting stance II:
Put your legs on the pedal while sitting on a stool.
HOW TO MOVE THE PRODUCT?
Grasp the product at the edge opposite to the
wheel and hold it at a 45-degree angle.
3. MAINTENANCE & CLEANING
Make sure the power is turned off. The machine can be cleaned with a warm, damp cloth
with detergent.
Make sure the machine is completely dry before turning it on again.
Attention
Be sure not to use benzene, thinner, ethyl alcohol, gasoline etc. which can result in haz-
ardous fumes, fading of the paint or corroding of the inner parts.
If the machine is not used for a long time, cover it to prevent dust from entering the
machine.
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