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FREQUÊNCIA DE EXERCÍCIOS : Para manter ou melhorar a sua forma física, faça três sessões de treino por semana, com pelo menos
um dia de descanso entre as sessões. Depois de alguns meses de exercício regular, pode realizar até cinco sessões de treino por
semana se assim o pretender.
11.
COMMON ERRORS / ERRORES COMUNES / ERREURS COMMUNES / GLI ERRORI PIÙ COMUNI / HÄUFIGE
FEHLER / VEELVOORKOMENDE FOUTEN /
COMMON ERRORS:
(ENGLISH)
Problem
The elliptical trainer
wobbles when in use.
There is no display on
the computer console.
There is no heart rate
reading or heart rate
reading or is erratic /
inconsistent.
The elliptical trainer
makes a squeaking
noise when in use.
ERROS COMUNS
Solution
Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical
trainer.
1. Remove the computer console and verify the wires that come from the computer console
are properly connected to the wires that come from the handlebar post.
2. Check if the batteries are correctly positioned and battery springs are in proper contact
with batteries.
3. The batteries in the computer console may be dead. Change to new batteries.
1. Make sure that the wire connections for the hand pulse sensors are secure.
2. To ensure the pulse readout is more precise, please always hold on to the handlebar grip
sensors with two hands instead of just with one hand only when you try to test your heart
rate figures.
3. Gripping the hand pulse sensors too tight. Try to maintain moderate pressure while
holding onto the hand pulse sensors.
The bolts may be loose on the elliptical trainer, please inspect the bolts and tighten the loose
bolts.
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