Ergonomic Positioning On The Equipment - Technogym Bike Forma Manual Para El Usuario

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2.5 Ergonomic positioning
on the equipment
Mount the saddle and
lean your torso forwards,
keeping your back
straight, then rest your
hands on the ends of the
handlebar: your arms will
be slightly bent.
Warning
Avoid sideways
m o v e m e n t s .
Pedal only when
in a seated
position on the
saddle.

2.5 Ergonomic positioning on the equipment

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