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Idiomas disponibles
Idiomas disponibles
Split Pea Soup
with
Sausage
MEAT
- SOUP
Ingredients
• 250g. smoked sausage,
cut lengthwise, then cut
into thick slices
• 500g dried split peas,
sorted, rinsed and
drained
• 3 medium carrots, peeled
and sliced
• 2 celery ribs, sliced
• 1 medium onion, chopped
• 3/4 tsp. dried marjoram
leaves
• 1 bay leaf
• 2 cans (approx 450g ea.)
reduced sodium chicken
broth
Method
Heat small skillet over medi-
um heat. Add sausage; sau-
té 5 to 8 minutes or until
browned. Drain well.
Combine
sausage
maining
ingredients
slow cooker.
Cover and cook on LOW heat
setting for 4 to 5 hours or
until peas are tender.
T urn off heat. Remove and
discard bay leaf. Cover and
let stand for 15 minutes to
thicken.
Serves 6.
Golden Glow
Pork Chops
MEAT
Ingredients
• 4 – 6 pork chops
• 1/4 cup brown sugar or
• 1/2 tsp cinnamon
• 1/4 tsp cloves
• 250g (approx) tomato
• 820g (approx) tinned cling
• 1/4 cup vinegar
• Salt and pepper
Method
Lightly brown pork chops on
both sides in large skillet.
and
re-
Pour off excess fat. Combine
in
the
brown
sugar or honey, cinnamon,
cloves, tomato
puree, 1/4 cup syrup from
-
PORK
honey
puree
peach halves
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