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Bosch 800 Serie Manual Del Usuario página 20

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Cooking Charts
The charts can be used as a guide. Follow package or
recipe directions.
Cooking
meat in your microwave
Be sure to place prepared meats on a microwave-safe
roasting rack in a microwave-safe
dish. Start cooking the
meat fat side down and if necessary, use narrow strips of
aluminum foil to shield any bone tips or thin meat areas.
After cooking, check the temperature
in several places
before letting the meat stand the recommended
time.
Please note that the temperatures
in the following charts
are temperatures
at removal time; the temperature
will
rise during the standing period.
Meat
Roast beef boneless
(up to 4 Ibs.)
Power level
Cook time
Directions
12-17
min./Ib, for 160 ° F
(71 °C) (Medium)
14-19
min./Ib, for 170 ° F
(78°C) (Well Done)
Roast pork boneless
High (10) for first
15-20
min./Ib, for 170 ° F
Place roast pork fat-side
down on
or bone-in
5 minutes, then
(76°C) (Well Done)
roasting rack. Cover with wax paper.
(up to 4 Ibs.)
medium (5)
Turn over half way through cooking.
Let stand* 10-15
minutes.
Expect a 10 ° F rise in the temperature
during the standing period.
Stand time
Meat
Doneness
Remove from oven
After standing (10-15 min.)
Beef
Medium
150°F (65°C)
150°F (65°C)
Well done
160°F (71°C)
160°F (71°C)
Pork
Medium
150°F (65°C)
150°F (65°C)
Well done
160°F (71°C)
160°F (71°C)
Poultry
Dark meat
150°F (65°C)
150°F (65°C)
Light meat
160°F (71 °C)
160°F (71 °C)
High (10) for first
5 minutes, then
medium (5)
Place roast beef fat-side
down on
roasting rack. Cover with wax paper.
I-urn over half way through cooking.
Let stand* 10-15
minutes.
Cooking
poultry in your microwave
Be sure to place poultry on a microwave-safe
roasting
rack in a microwave-safe
dish. Cover poultry with wax
paper to prevent splattering.
Use narrow strips of
aluminum foil to shield any bone tips or thin meat areas,
or areas that start to overcook. After cooking, check the
temperature
in several places before letting the meat
stand the recommended
time.
Meat
Power level
Cook time
Directions
Whole chicken
medium high (7)180 ° F
7-10
min./Ib
(up to 4 Ibs.)
(82°C) dark meat170 ° F
(76°C) dark meat
Chicken pieces
medium high (7)180 ° F
7-10
min./Ib
(up to 4 Ibs.)
(82°C) dark meat170 ° F
(76°C) dark meat
Place chicken breast-side
down on roasting rack.
Cover with wax paper. Turn over half way through
cooking.
Cook until juices run clear and meat near
bone is no longer pink. Let stand for 5-10
min.
Place chicken bone-side
down on dish, with thick-
est portions toward the inside of dish. Cover with
wax paper. Turn over half way through cooking.
Cook until juices run clear and meat near bone is
no longer pink. Let stand for 5-10
min.
Cooking eggs in your microwave
o Never cook eggs in the shell and never warm hard-
cooked eggs in the shell; they can explode.
o Always pierce yolk on whole eggs to keep them from
bursting.
o Cook eggs just until set; they will become tough if
overcooked.
o Cooking scrambled
eggs is safe.
Cooking vegetables
in your microwave
o Vegetables
should be washed just before cooking.
Rarely is extra water needed. If dense vegetables
such
as potatoes or carrots are being cooked, add about
1/4cup of water.
o Small vegetables
(sliced carrots, peas, lima beans,
etc.) will cook faster than larger vegetables.
o Whole vegetables,
such as potatoes, acorn squash or
corn on the cob, should be arranged in a circle on the
turntable before cooking. They will cook more evenly if
turned over halfway through cooking.
20

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