Operating Instructions
AUTO DEFROST
Defrost choices are preset in the oven.
Ground 0.5-3.0 Ibs.
The defrost feature provides you with the
Meat
best defrosting method for frozen foods,
because the oven automatically sets the
defrosting times according to the weight
you enter. For added convenience, the
AUTO DEFROST beeps to remind you
to check or turn over the food during the
Whole
defrost cycle.
Chicken 2.5-6.0 Ibs.
After touching the AUTO DEFROST pad
once, select the food weight. Available
weight ranges are 0.1 to 6.0 Ibs.
Example : To defrost
1.2 Ibs of
meat.
AJo
NOTES:
1. Touch AUTO
DEFROST pad.
2. Enter the weight.
3. Touch ENTER/
START pad.
- After you touch ENTER/START
pad, the display counts down the
defrost time. The oven will beep
twice during the Defrost cycle. At
this time, open the door and turn
the food as needed. Remove any
portions that have thawed then
return frozen portions to the oven
and touch ENTER/START
pad to
resume the defrost cycle.
• The oven will not stop during
the BEEP unless the door is
opened.
DEFROSTING GUIDE
• Follow the instructions below when
defrosting different types of food.
Roast
Beef,
Pork
Steaks,
Chops,
Fish
2.5-6.0 Ibs.
0.5-3.0 Ibs.
Start withthefood placedfat
side down.Aftereach stage,
turn the foodoverandshield
any warm portionswith
narrowstrips d aluminum
foil. Letstand,covered,for
15 to 30 minutes.
After eachstage,rearrange
the food.Ifthere are any
warm or thawedportions
of food,shield themwith
narrowflat piecesof
aluminumfoil. Remove
any pieces offoodthat are
nearlydefrosted.Letstand,
covered,for 5-10 minutes.
16
Chicken
Pieces
0.5-3.0 Ibs.
_,fter e achstage, remove
anypieces of foodthatare
Inearlydefrosted.Letstand,
:overedwithfoil,for 5-10
minutes
I
'
,
iRemovegibletsbefore
Ifreezingpoultry.Start
Idefrosting withthe breast
_idedown.After thefirst
_tage, t urn the chicken
averandshieldany warm
aortions with narrowstrips
)f aluminumfoil.Afterthe
Isecondstage,againshield
anywarm portionswith
larrow stripsof aluminum
[foil.Letstand, covered
:or30-60minutesinthe
irefriqerator.
_,fter e achstage, rearrange
ior removeany p ecesof food
Jthatare nearlydefrosted.Let
_tand for 10-20minutes.
DEFROSTTIPS
• When using AUTO DEFROST,the
weight to be entered is the net weight in
pounds and tenths of pounds (the weight
of the food minus the container).
• Use AUTO DEFROST only for raw
food. AUTO DEFROST gives best
results when food to be thawed is a
minimum of 0°F (taken directly from a
true freezer). If food has been stored
in a refrigerator-freezer that does not
maintain a temperature of 5°F or below,
always program a lower food weight (for
a shorter defrosting time) to prevent
cooking the food.
• If the food is stored outside the freezer
for up to 20 minutes, enter a lower food
weight.
• The shape of the package alters the
defrosting time. Shallow rectangular
packets defrost more quickly than a
deep block.
• Separate pieces as they begin to defrost.
Separated pieces defrost more easily.
• Shield areas of food with small pieces of
foil if they start to become warm.
• You can use small pieces of aluminum
foil to shield foods like chicken wings, leg
tips, and fish tails, but the foil must not
touch the side of the oven. Foil causes
arcing, which can damage the oven
lining.
1POUND DEFROST
The 1POUND DEFROST feature provides
a rapid defrost for 1.0 pound frozen food.
The oven automatically sets the defrosting
time.
Example: To defrost
lib. ground
beef.
I Pourd
F3er ,o<,t;
1. Touch 1POUND
DEFROST pad.
2. Touch ENTER/
START pad.
NOTES:
• After you touch ENTER/START
pad, the display counts down the
defrost time. The oven will beep
twice during the Defrost cycle. At
this time, open the door and turn
the food as needed. Remove any
portions that have thawed then
return frozen portions to the oven
and touch ENTER/START pad to
resume the defrost cycle.
WIRE RACK
The wire rack gives you extra space when
cooking in more than one container at the
same time.
To use rack:
1. Place rack securely in the four plastic
supports.
,, Rack MUST NOT touch metal walls
or back of microwave oven.
2. Place equal amounts of food both
ABOVE AND BELOW rack.
,, Amount of food must be
approximately the same to balance
out cooking energy.
IMPORTANT:
• DO NOT store or use the wire rack
in this oven unless more than one
item is being cooked or a recipe
calls for it.
• Damage to the oven could occur.