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5. Using the Theragun Relief
1. To power on the Theragun Relief, long press the button on
the device.
2. Move the device across the areas in need of treatment,
gradually applying light-to-moderate pressure as needed.
Spend approximately 15-20 seconds on each treatment area
before gliding the device to the next treatment area.
3. Short press the button to toggle between the three speeds
(low, medium, and high) based on your preferences.
4. Warning: The device does not automatically shut off. To
turn off your Theragun Relief, firmly long press the button
until the device powers off.
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