manual DefroSt
If the food that you wish to defrost is not listed on the DEFROST CHART or is
above or below the limits in the "Amount" column on the DEFROST CHART,
you need to defrost manually.
You can defrost any frozen food, either raw or previously cooked, by using
Power Level 3. Follow the exact 3-step procedure found under Time Cooking
on page 18. Estimate defrosting time and press 3 for 30% when you select
the power level.
For either raw or previously cooked frozen food the rule of thumb is approxi-
mately 5 minutes per pound. For example, defrost 5 minutes for 1 pound of
frozen spaghetti sauce.
Always stop the oven periodically to remove or separate the portions that
are defrosted. If food is not defrosted at the end of the estimated defrosting
time, program the oven in 1 minute increments on Power Level 3 until totally
defrosted.
When using plastic containers from the freezer, defrost only long enough to
remove from the plastic in order to place in a microwave-safe dish.
microWave featureS
DefroSt
Defrost automatically defrosts foods shown in the Defrost Chart.
• Suppose you want to defrost a 2.0 pound steak:
1. Touch Defrost pad once.
2. Select desired food by touching Defrost pad until the display shows the
food name. Ex. touch twice for steak.
3. Enter weight by touching the number pads 20.
4. Touch Start/Touch On pad.
The oven will stop and directions will be displayed. Follow the indicated
message.
5. After the 1st stage, open the door. Turn steak over and shield any warm
portions. Close the door. Touch Start/Touch On pad.
6. After the 2nd stage, open the door. Shield any warm portions. Close the
door. Touch Start/Touch On pad.
7. After defrost cycle ends, cover and let stand as indicated in chart below.
Note:
1. If you attempt to enter more or less than the allowed amount as indicated
in chart, an error message will appear in the display.
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