FOOD
To cook baked Potato,
(6 - 8 oz. each)
(170 - 225 g)
1
2
To steam Hand Towels - 4
To soften Ice Cream,
/
gallon (2 L)
1
2
Cup of liquid
To boil water, broth, etc.
1 cup, 8 oz. (250 ml)
2 cups, 16 oz. (500 ml)
Cup of liquid
To warm Beverage,
1 cup, 8 oz. (250 ml)
2 cups, 16 oz. (500 ml)
To roast Nuts,
1
/
cups (375 ml)
1
2
To toast Sesame Seeds,
/
cup (60 ml)
1
4
To skin Tomatoes,
(one at a time)
To remove Cooking Odours,
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Microwave Shortcuts
POWER
P8
P8
P10 (High)
P3 (MED-LOW)
P10 (High)
P7 (MED-HIGH)
P10 (High)
P10 (High)
P10 (High)
P10 (High)
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TIME
(in mins.)
Pierce each potato with a fork 6 times spacing around
surface. Place potato or potatoes around the edge of
paper-towel-lined glass tray (Turntable), at least 1 inch
4
/
- 5
(2.5 cm) apart. Do not cover. Let stand 5 minutes to
1
2
complete cooking.
8 - 9
20 - 30 sec.
Soak in water, then wring out excess. Place on a
microwave safe dish. Heat. Present immediately.
1 - 1
/
Check often to prevent melting.
1
2
2
/
- 3
1
2
4
Heated liquids can erupt if not stirred. Do not heat liquids
in microwave oven without stirring before heating.
2 - 3
4 - 5
4 - 5
Spread nuts into a 9-inch (23 cm) microwave safe pie
plate. Stir occasionally.
3 - 5
Place in a small microwave safe bowl. Stir twice.
30 sec.
Place tomato in a microwave safe bowl containing
boiling water. Rinse and peel. Repeat for each tomato.
5
Combine 1 to 1
and peel of one lemon in a 2 quart microwave safe bowl.
After water finishes boiling, wipe interior of oven with a
cloth.
24
DIRECTIONS
/
cups (250 - 375 ml) water with the juice
1
2
(continued)