3 . Combine soy sauce, rice vinegar, sesame oil and sugar and pour over rice
mixture . Add candied bacon and toss thoroughly . Serve immediately with
green onions, lime wedges and your favorite Asian hot sauce .
Nutritional information per serving:
Calories 306 (42% from fat) • carb. 32g • pro. 11g • fat 14.3g • sat. fat 2.4g
chol. 102.5mg • sod. 6.5mg • calc. 33.8mg • fiber 2.1g
Candied Bacon
Seriously addictive – try eating just one slice .
Makes 12 servings
Nonstick cooking spray
2
tablespoons light brown sugar
¼
teaspoon cayenne pepper
12
slices thick-cut bacon
1 . Place the AirFryer Basket onto the Baking/Drip Pan . Lightly coat with cooking
spray . Reserve .
2 . In a large bowl, mix together the sugar and cayenne pepper . Add the bacon
slices and toss to coat .
3 . Arrange the bacon slices in a single layer in the AirFry Basket . Put the
prepared basket in rack Position 1 .
4 . Select AirFry with temperature set to 400°F for 8 to 10 minutes until crispy .
Let cool, then serve .
Nutritional information per slice:
Calories 43 (75% from fat) • carb. 0.7g • pro. 2g • fat 3.5g • sat. fat 1.3g
chol. 7.5mg • sod. 150mg • calc. 0mg • fiber 0g
"Fried" Brussels Sprouts
The tasty, sweet and spicy sauce makes these Brussels sprouts
Makes 4 servings
Nonstick cooking spray
1
pound Brussels sprouts
¾
teaspoon kosher salt
Olive oil for spraying
2
tablespoons honey
2
teaspoons sriracha sauce
1
teaspoon fresh lime juice
1 . Place the AirFryer Basket onto the Baking/Drip Pan and lightly coat with
cooking spray .
2 . Trim the bottom of each Brussels sprout and then cut in half lengthwise .
Arrange the halved sprouts in the basket and then sprinkle with salt and
lightly coat with olive oil .
3 . Place the prepared basket into rack Position 2 . Select Dual Cook . First, set to
AirFry at 300°F for 20 minutes, and then AirFry again at 350°F for 10 minutes .
Sprouts should be soft yet crispy .
4 . While sprouts are cooking, stir together the honey, sriracha and lime juice in
a medium-size mixing bowl . Once the Brussels sprouts are ready, toss in the
sauce and serve immediately .
Nutritional information per serving:
Calories 89 (13% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 0g
chol. 0mg • sod. 443mg • calc. 48mg • fiber 4g
French Fries
These crispy fries can be served with any of your favorite seasonings or sauces .
Makes 2 to 3 servings
1
pound (about 3 medium) russet potatoes
Olive oil, for spraying
28
a favorite side dish .