Heating and Cooking Time Guide Con't
Quantity Item
8 oz.
Macaroni (cheese sauce)
8 oz.
Stuffed Peppers
8 oz.
Pot Pie
8 oz.
Ravioli
8 oz.
Shrimp Creole
8 oz.
Shrimp Newburg
8 oz.
Short Ribs of Beef
8 oz.
Spaghetti
8 oz.
Stew, Chicken
8 oz.
Tuna Casserole
8 oz.
Turkey Slices
Vegetables
4 oz.
Asparagus
4 oz.
Beans, Green
4 oz.
Broccoli
4 oz.
Carrot Slices
4 oz.
Caulifl ower
4 oz.
Corn Niblets
4 oz.
Mushrooms
4 oz.
Peas
4 oz.
Potatoes au Gratin
8 oz.
Potatoes (pre-baked)
Quantity Item
Plated Meals
1 small
Plated Meal
1 large
Plated Meal
Primary Cooking
4 slices
Bacon
1 pound Bacon
(precook to reheat)
2
Scrambled Eggs
12
Scrambled Eggs
(precook to reheat)
1 ear
Corn on the Cob
1 medium Potato
2 medium Potatoes
40 oz.
Frozen Broccoli
Pieces
24 oz.
Frozen Broccoli
Spears
96 oz.
Refrigerated
Lasagna
Approximate Heating Time
100% Power(seconds)
R-CD1200M R-CD1800M R-CD2200M
65-75
40-45
85-95
55-60
70-80
48-53
70-80
48-53
60-70
35-40
60-70
35-40
80-90
55-60
80-90
55-60
80-90
55-60
80-90
55-60
65-75
40-45
20-30
15-20
20-30
15-20
20-30
15-20
40-50
30-35
40-50
30-35
20-30
15-20
20-30
10-20
20-30
10-20
30-45
20-30
70-80
47-52
Approximate Heating Time
100% Power
R-CD1200M R-CD1800M R-CD2200M
1-1
1/2
min.
40-60 sec.
2-3 min.
2-2
1/2
min.
1
3/4
-2 min.
1
1/4
-1
1/2
min.
5 min.
3 min.
40-50 sec.
30-35 sec.
3
1/2
-4 min.
3 min.
1
1/4
-1
3/4
min.
1-1
1/2
min.
2
1/2
min.
2 min.
5 min.
4 min.
11 min.
8
1/2
-9 min.
6 min.
3
1/2
min.
30 min.
21 min.
at 40 %
at 40 %
EN-29
35-40
Heat, covered, from refrig. Stir.
50-58
Heat, covered, from refrig.
40-45
Heat, covered, from refrig.
40-45
Heat, covered, from refrig.
30-35
Heat, covered, from refrig.
30-35
Heat, covered, from refrig.
50-55
Heat, covered, from refrig.
50-55
Heat, covered, from refrig.
50-55
Heat, covered, from refrig.
50-55
Heat, covered, from refrig.
35-40
Heat, covered, from refrig.
10-15
Heat, covered, from refrig.
10-15
Heat, covered, from refrig.
10-15
Heat, covered, from refrig.
25-30
Heat, covered, from refrig.
25-30
Heat, covered, from refrig.
10-15
Heat, covered, from refrig.
8-15
Heat, covered, from refrig.
8-15
Heat, covered, from refrig.
15-25
Heat, covered, from refrig.
40-45
Heat, uncovered, from refrig.
35-45 sec.
Heat, covered, from refrig.
1
1/4
-1
3/4
min.
Heat, covered, from refrig.
1-1
1/4
min.
Cook between paper towels.
1/2
2
-3 min.
Cook between paper towels.
25-30 sec.
Stir during cooking.
2-2
1/2
min.
Stir during cooking.
40-50 sec.
Cover, turn over during cooking.
1
1/2
-1
3/4
min.
Wash, dry, prick.
1/2
2
-3 min.
Wash, dry, prick.
7-7
1/2
min.
Rearrange during cooking.
3 min.
Rearrange during cooking.
15 min.
Cover with lid for fi rst half of
at 40 %
cooking time. Uncover for
second half of cooking time.
After cooking, allow to stand,
covered, for least 5 minutes
to make cutting and serving
easier.
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