Lemony Garlic Lamb Stew; Herbed Pork Roast - Mellerware Juno Manual De Instrucciones

Lemony Garlic Lamb Stew

INGREDIENTS
Serves 4
• 2 tablespoons (30 ml) olive oil
• 1.4 kg lamb stew meat (with some bone) cut
in 50 mm slices
• Salt and freshly ground pepper
• 3 garlic cloves
• 6 tablespoons (90 ml) freshly squeezed
lemon juice
• 6 tablespoons (90 ml) chicken stock
METHOD
Heat the oil in a pot, add as much meat that
will comfortably fit at one time and brown well.
Season with salt and pepper, and stir in the
garlic. Add the lemon juice and stock. Add
contents of the pot to the pressure cooker, lock
lid into place and set to suggested setting and
adjust time (see below). Once cooked, allow
pressure to drop by releasing the pressure
valve and remove the lid. Serve with noodles or
other pasta sprinkled with grated cheese and a
green vegetable.
Suggested time: 20 minutes
Suggested setting: meat
48

Herbed Pork Roast

INGREDIENTS
Serves 4
• 700 g boneless pork loin
• 1 tablespoon (15 ml) olive oil
• 3 medium potatoes, peeled and cut into 25
mm cubes
• 1 clove garlic, lightly crushed and peeled
• 1 teaspoon (5 ml) thyme
• 1 teaspoon (5 ml) crushed rosemary
• 1/2 teaspoon (2.5 ml) basil
• 1/2 teaspoon (2.5 ml) marjoram
• 1/2 cup (125 ml) chicken stock or water
• Salt and pepper
METHOD
Sprinkle the pork with salt and pepper. Heat the
oil in a pot and brown the potatoes over high
heat until golden. Remove to a warm platter. In
the same pot, brown the pork roast on all sides.
Place the pork roast in the pressure cooker.
Add the crushed garlic and cook for a minute,
then sprinkle all the herbs over the pork. Pour
the broth around the meat. Lock lid into place
and set to the suggested setting and adjust
time (see below). Once cooked allow pressure
to drop by releasing the pressure valve and
remove the lid. Add the potatoes, lock lid
into place and cook again for an additional 5
minutes.
Suggested time: cook for 14+5 minutes
Suggested setting: meat