Taking Measurements; To Use - Beurer BF 525 Manual De Instrucciones

5. To Use

Measuring weight only
Stand on the scale with your weight distributed equally on both feet. The scale will start to take measurements
right away. The LCD Display will flash and then display the results. If you step off the weighing area, the scale
switches off after a few seconds.
Measuring weight, body fat, bone mass, BMI, body water, muscle percentage and active metabolic
rate
5.1. Switching the unit
The scale default is lb and inches. to swith the unit to lb:st (and inches) or kg (and cm) tap on the scale. Wait
until the display shows "0.0". press "▲" or "▼" key to select your preferred unit.
5.2. Setting user data
To measure your body fat percentage and other physical data, you must enter your personal user param-
eters. The scale includes over 10 memory spaces on which you and other members of your family can save
personal settings.
To power the scale on, tap the weighing area with your foot. Wait until the display shows "0.0" and then press
"SET." The first memory position will flash on the LCD Display. Confirm the memory position within 3 seconds
by pressing "SET". Now you can enter the following settings:
Body size
Age
Sex/Activity mode
You can enter the relevant settings with short or long pressure on the "▲" button or "▼" button .
Confirm the settings in each case by pressing "SET".
Then the scale is ready for measuring. If you do not carry out a measurement, the scale switches off auto-
matically after several seconds.

5.3. Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the other data.
• Step on the scale.
• Press "SET".
• Select the memory space pressing the "▲" or "▼" (within 3 seconds) button several times. "0.0" appears.
• Step onto the scale with bare feet and make sure that you are standing still on the electrodes.
• All values determined appear after weighing.
The scale switches itself off automatically after approx. 15 seconds.
Important: Make sure your feet, legs, calves and thighs do not touch each other. Otherwise the measurement
will not be performed correctly.
2 ft 8 in - 7 ft 2 in (80 to 220 cm)
10 to 100 years
male / female / sporty
5