Taking Measurements - Beurer BF 25 Instrucciones Para El Uso

Memory position
Body size
Age
Sex
Degree of activity
You can enter the relevant settings with short or long pressure on the up button
▼
ton
The values stored in this way are then shown again consecutively, after which the scale switches
off automatically.
Selection of the degree of activity must refer to the medium and long term.
–
–
A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exer-
cises).
–
Physical effort for 30 minutes at least 2 to 4 times a week.
–
Physical effort for 30 minutes at least 4 to 6 times a week.
–
Intensive physical effort, intensive training or hard physical work for at least one hour daily.

5.3 Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the
other data.
– Switch on the scale by briefly stepping on the platform.
– Select the memory position in which your personal parameters are stored by pressing the
appears.
– Step on the scale with bare feet and stand still on the electrodes.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the meas-
urement will not be performed correctly.
The following data are displayed:
Weight
Body fat percentage
Water percentage in %
Muscle percentage
Bone mass in kg
BMR (Basal Metabolic Rate)
AMR (Active Metabolic Rate)
1 to 10
100 to 220 cm (3'-03" to 7'-03")
10 to100 years
male ( ), female ( )
1 to 5
No physical activity.
Low physical activity.
Medium physical activity.
High physical activity.
KG
BF
14
▲
or down but-