CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline, and heart rate.
B) PROGRAM KEYS: press to select workout.
C) CUSTOM 1 & 2 KEYS: press to select custom 1 or custom 2 program.
D)
KEYS: Used to cycle through programs and Goal Center workout statistics.
E) ENTER: used to confirm selection.
F) VOLUME: used to adjust volume up or down.
G) INCLINE QUICK KEYS: used to reach desired incline quickly.
H) SPEED QUICK KEYS: used to reach desired speed quickly.
I)
INCLINE
KEYS: used to adjust incline level.
GOAL CENTER: press to set or view your goal. See page 26 for more information.
J)
K) START / PAUSE: used to start workout, pause workout, and restart after pause.
L)
STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
M) FAN KEY: press to turn fan on and off.
N) SPEED
KEYS: used to adjust speed level.
O) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
P) SPEAKERS: play music through speakers when connected to your CD / MP3 device.
Q) STORAGE AREA: holds personal items, i.e. remote control, music player.
R) READING RACK: holds reading material.
S) WATER BOTTLE POCKETS: store your water bottle.
T)
FAN: personal workout fan
U) SAFETY KEY: enables treadmill when safety key is inserted.
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