BH HI POWER SK Serie Instrucciones De Montaje Y Utilización página 75

WHAT THE SYMBOLS MEAN.-
A series of symbols or words may appear on the screen, meaning the following:
Heart symbol and a question mark:
   
The chest band has not been fitted or is fitted incorrectly.
Flashing heart symbol:
   
This symbol only appears in the test programs
The maximum number of heartbeats that a person should not exceed is referred to as the maximum heart
rate and this value drops with age. A simple formula to calculate this value is to deduct your age, in years,
from the number 220. The maximum heart rate should be kept between 65% and 85% for correct exercise, it
is not advisable to go above 85% Whenever your pulse rate exceeds 85% of the maximum heart rate value a
flashing heart symbol will appear and a 2 second beep will sound until your pulse rate drops below 85% of
your maximum heart rate. For safety reasons it is advisable to exercise at below 85% of the maximum heart
rate.
*0*:
This symbol appears in the male and female tests, it means that you have not worn the chest band during the
test.
Spanner symbol:
Mechanical fault. Switch the machine off for 2 minutes and then switch it back on again. The machine has an
automatic fault correction system, nevertheless if the problem persists get in touch with your technical service
centre.
1. "WELCOME TO HI POWER"
2. "PRESS THE ARROWS TO SELECT PROFILE"
3. " PRESS QUICK/START TO BEGIN"
4. " PRESS ENTER TO BEGIN PROFILE"
5. " ERROR"
6. " CONSULT TECHNICAL SERVICE"
7. " INTRODUCE YOUR AGE <10-99>"
" INTRODUCE YOUR WEIGHT <30-199> KG"
8.
" INTRODUCE YOUR WEIGHT <70-440> LB"
9. " INTRODUCE EXERCISE TIME <10-60> MINUTES"
" INTRODUCE WATT SETTING <25-400>"
10.
" WATTS="
11. " AGE="
12. " INTRODUCE PULSE RATE SETTING <25-250>"
13. " PULSE RATE="
14. " PRESS PAUSE TO CONTINUE THE EXERCISE. PRESS STOP TO FINISH"
15. " EXERCISE TIME="
16. " DISTANCE COVERED="
17. " AVERAGE SPEED="
18. " CALORIES BURNT="
19. " PRESS ENTER TO ACCEPT THE STORED PROFILE. PRESS RESET TO MODIFY THE PROFILE."
" USE THE ARROWS TO SELECT THE EXERTION LEVELS FOR THE ACTIVE COLUMN. PRESS ENTER TO MOVE
20.
TO THE NEXT COLUMN. PRESS RESET TO RETURN TO MANUAL MODE"
21. " DECREASE EXERTION OF EXERCISE. YOUR HERAT RATE IS TOO HIGH"
22. " THE RESULT OF THE TEST IS="
Do not hesitate to get touch with the Technical Assistance Service if you have any queries by phoning customer
services (see last page in manual).
BH RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS WITHOUT PRIOR
NOTICE.
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SK
LINE LINE
LINE LINE
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