FOOD
To separate refrigerated
Bacon,
1 pound (450 g)
To soften Brown Sugar
1 cup (250 ml)
To soften refrigerated Butter,
1 stick,
1
/
pound (110 g)
4
To melt refrigerated Butter,
1 stick,
/
pound (110 g)
1
4
To melt Chocolate,
1 square, 1 oz. (28 g)
To melt Chocolate,
/
cup (125 ml) chips
1
2
To toast Coconut,
1
/
cup (125 ml)
2
To soften Cream Cheese,
8 oz. (225 g)
To brown Ground Beef,
1 pound (450 g)
To cook Vegetables,
Fresh
(
/
lb)
1
2
(225 g)
Frozen
(10 oz)
(285 g)
Canned
(15 oz)
(430 g)
Microwave Shortcuts
TIME
POWER
(in mins.)
P10 (High)
30 sec.
P10 (High)
20 - 30 sec.
P3 (MED-LOW)
1
P6 (MEDIUM)
1
1
/
2
P6 (MEDIUM)
1 - 1
P6 (MEDIUM)
1 - 1
P10 (High)
1
P3 (MED-LOW)
1 - 2
P10 (High)
4 - 5
P8
3
/
1
2
P8
3
/
1
2
P8
3
1
/
2
Remove wrapper and place in microwave safe dish. After
heating, use a plastic spatula to separate slices.
Place brown sugar in microwave safe dish with a slice of
bread. Cover with lid or plastic wrap.
Remove wrapper and place butter in a microwave safe
dish.
- 2
Remove wrapper and place butter in a microwave safe
dish covered with lid or vented plastic wrap.
/
Remove wrapper and place chocolate in a microwave
1
2
safe dish. After heating, stir until completely melted.
/
Note: Chocolate holds its shape even when softened.
1
2
Place in a microwave safe dish.
Stir every 30 seconds.
Remove wrapper and place in a microwave safe bowl.
Crumble into a microwave safe colander set into another
dish. Cover with plastic wrap. Stir twice. Drain grease.
- 4
All pieces should be the same size. Wash thoroughly,
add 1 tbsp of water per
with lid or vented plastic wrap. Do not salt/butter until after
cooking.
- 4
Wash thoroughly, add 1 tbsp of water per
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking.
(Not suitable for vegetables in butter or sauce.)
- 4
Empty contents into microwave safe serving bowl.
Do not cover.
23
DIRECTIONS
/
cup of vegetables, and cover
1
2
/
cup of
1
2