Starting Up The Equipment; Setting Targets - Kettler ERGO S Manual De Instrucciones

STARTING UP THE EQUIPMENT

STANDBY MODE
PUSH ACTIVE DISPLAY
(Training standby with 25 watts minimum capacity.
You can now begin training (start riding) or enter targets beforehand
(training default settings).

SETTING TARGETS

OUTPUT
(rpm-independent training)
STEPS
(rpm-dependent training)
2 sec. L 1
NOTE: During training, the output is displayed after changing step "L".
Under 25 watts only the step is displayed. It is possible to change from
steps to output by pressing the WATT button again.
TRAINING TIME ( COUNT DOWN )
Time display selected
or
Note: When training without time default settings, the time display runs in count up mode!
16 ERGO S · UNIX S · SKYLON S · RECUMBENT S · TOUR EDITION
or in 5 watt steps
or
in minute steps
TRAINING HEART RATE
Pulse signal (Chest strap)
Heart rate display selected +
or
TRAINING
START / CONTINUE
ADJUST PERFORMANCE / STEP
or
CHANGE DISPLAY EVERY 5 SECONDS
+ (at the same time)
lights up
(lights up brightly
+ is flashing)
in single steps