BH FITNESS R-350 Instrucciones De Montaje página 40

FREE MOVING SEAT:
1.- There is a locking knob
(67) on the bottom right of
the seat slide, to unlock it
pull it outward in the
direction of arrow (A) and
turn it anticlockwise, arrow
(B). This will free the seat
from the positioner rack.
LOCKED SEAT:
1.- There is a locking knob
(67) on the bottom right of
the seat slide.
Position the seat on the
rack, turn the knob (67)
clockwise, arrow (B) then
release the knob (67) as
shown by arrow (A) and if
you move the seat a few millimetres it will lock into position.
VARIOUS EXERCISES.
To do this exercise you have to have your feet in the
pull-up foot supports (116), as shown in the diagram.
To do this exercise you have to
attach the handgrip to the buckle
(C) located at the front of the seat,
with your feet in the pull-up foot
supports (116), as shown in the
diagram.
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