Steaming Food - Sanyo ECJ-M100S Instrucciones De Funcionamiento

Sanyo_901089:ECJ_M100

STEAMING FOOD

Select the STEAMING menu to steam food. The cooking times in the chart below are approximate and
should be used as a guideline.
1
Add approximately 1 1/2 measuring cups (300ml) of water.
• Use the provided measuring cup.
2
Place the Inner Pot into the main unit.
Place the Steaming Tray and food in the Inner Pot.
• Place the food on the Steaming Tray.
3
Close the Outer Lid and plug in the power cord into electrical outlet.
4
Press the STEAMING button.
• The STEAMING lamp will light and begin steaming.
• Monitor the steaming time manually.
• When water is completely evaporated, the KEEP WARM lamp will light and
the unit will automatically switch to the KEEP WARM mode.
• Check and stir food occasionally. Continue steaming until food is done.
• When the food is done, press KEEP WARM/OFF button to cancel steaming.
• Some experimentation may be needed to determine exact cooking times
based on personal preference for steamed food tenderness or firmness.
• Make sure to unplug the power cord after use.
FOOD STEAMING CHART
Vegetable
Artichokes
Asparagus
Broccoli
Beets
Carrots
Cauliflower
Corn on the Cob
Green Beans
Red Potatoes
Snow Peas
Spinach
Sweet Potatoes or Yams
Zucchini
Eggs
6/3/09 9:40 AM Page 9
Preparation
Cut into half
Whole, stems trimmed
Spears
Peeled, cut into
Cut, peeled
Spears
Husked, halved
Whole, trimmed
Cut into half
Whole, trimmed
Leaves
Cut into /
1
2
Cut into 1 / " rounds
4
Soft yolk (similar consistency
to soft-boiled)
Hard yolk (similar consistency
to hard-boiled)
Quantity
2-4
1 lb.
1 / lb.
2
1 / " slices 1 lb.
4
1 lb.
1 lb.
2 med. ears
3 / lb.
4
1 lb.
1 / lb.
2
/ lb.
1
2
" pieces 1 lb.
1 lb.
8
8
9
STEAMING
Approx. Steaming Time
25-30 min.
10-15 min.
10-15 min.
15-20 min.
15-20 min.
20-25 min.
15-20 min.
10-15 min.
25-30 min.
15-20 min.
8-10 min.
20-25 min.
10-15 min.
15 min.
23 min.