Warning light
Timer
TIMER
TIMER
The bottom row of the display will show the elapsed training time. The middle row
will show your heart rate and the heart rate in percent of the maximum heart rate.
The timer will start automatically when the chest belt starts measuring the heart
rate. The timer will continue counting the time if the feature mode of the watch is
changed.
Press SET to select the timer mode:
TIMER
total training time
training time in heart rate target zone
training time with heart rate over target zone
▲
training time with heart rate below target zone
▼
Press and hold SET to reset the training time.
Memory feature
MEMORY
SPEICHER
If your heart rate reaches or exceeds 99% of
your maximum heart rate, or your heart rate
exceeds the target zone values (see target
zone) the red warning light will blink and an
alarm will sound.
COMPTE
TEMPORIZADOR
MEMOIRE
MEMORIA
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The stored values are shown in the bottom row of the display.
maximum heart rate during training
HI
H
minimum heart rate during training
LO
N
average heart rate during training
AV
D
Press SET to show the stored values in succession.
Press and hold SET to reset the stored values.
Target heart rate
ATTENTION: Consult your physician before selecting a
target zone. The target zone presets are approximate
guidelines and are not suitable for everyone.
ZONE
BEREICH
The bottom row of the display will show the lower and upper limit value of the
target zone.
The selected training type is shown on the top row of the display.
L- U
user defined
L-1
Health (50-65% of maximum heart rate)
L-2
Fitness (65-80% of maximum heart rate)
L-3
Performance (80-95% of maximum heart rate)
Press and hold SET for 3 seconds to enter setting mode.
FO
AL
FA
BA
MO
PR
ZONE
ZONA
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