Evaluation Of Results - Sanitas SBG 39 Modo De Empleo

– Degree of activity 4: High physical activity.
Physical effort for 30 minutes at least 4 to 6 times a week.
– Degree of activity 5: Very high physical activity.
Intensive physical effort, intensive training or hard physical work for at least one hour daily.
5.3 taking measurements
After all parameters have been entered, you can now measure your weight, body fat and the other
data.
– Switch on the scale.
– Select the memory preset where your basic
p ersonal data are stored by pressing the "up"
button repeatedly. These data are then shown
consecutively with the display of the ideal
weight until the display "0.0" appears.
– Step on the scale with bare feet and stand still on the electrodes.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measure-
ment will not be performed correctly.
note: Information on ideal weight only applies for persons over 18 years old
The following data are automatically displayed consecutively:
1. Weight and percentage of body fat
2. Weight and percentage of body water
3. Weight and percentage of muscle
4. Bone mass and active metabolic rate "kcal".
Then your weight and the percentage of body fat are shown again until the display "0.0" appears.
The scale is now ready for another measurement (repeat measurement). If you do not carry out a
measurement, the scale switches off automatically after several seconds.
Your measured value is automatically stored during switch­off. Two memories are available for each
user for this purpose.
5.4 Displaying measured value memory
After selecting a memory and carrying out a determination of body fat, the display "0.0" appears
briefly.
Pressing the "down" button displays your last stored measured value.
The weight, percentage of body fat, percentage of body water and mus-
cle mass are displayed consecutively. Pressing the "down" button again
displays your second­to­the­last stored measured value.
6. evaluation of results
Body fat percentage
The following body fat percentages are for guidance (contact your physician for further information).
This diagnostic scale is equipped with an interpretation pyramid for simple classification of your
body fat values. This shows you at a glance which category your percentage of body fat is classified
in.
12