Table of Contents
Watch Features ........................................................................................................................ 2
In The Box ................................................................................................................................ 2
Getting Started ......................................................................................................................... 3
Introduction .............................................................................................................................. 3
Using a GPS Training Device ........................................................................................... 3
Best Practices ................................................................................................................... 3
Simple Introduction to Your Watch ................................................................................... 4
Icon Summary ............................................................................................................ 5
Charging .................................................................................................................... 5
Setup Using Timex Connect Application .................................................................... 6
Setup on the Watch ................................................................................................. 10
Going for Your First Run ................................................................................................. 12
Starting a Workout ................................................................................................... 12
After The Run .................................................................................................................. 15
Saving the Workout .................................................................................................. 15
Cleaning the Watch .................................................................................................. 15
Reviewing the Workout on Timex Connect .............................................................. 15
Reviewing the Workout on the Watch ...................................................................... 17
Changing Watch Straps .................................................................................................. 19
Detailed Introduction to Your Watch ...................................................................................... 20
Time of Day Mode ........................................................................................................... 20
Sport Profiles .................................................................................................................. 20
Workout Recording ......................................................................................................... 32
Button Lock .............................................................................................................. 32
Chrono Workouts ............................................................................................................ 32
Interval Workouts ............................................................................................................ 35
Multisport Workouts ........................................................................................................ 38
Review ............................................................................................................................ 41
Clock ............................................................................................................................... 45
Settings ........................................................................................................................... 48
Declaration of Conformity ....................................................................................................... 58