REVIEW YOUR WORKOUT
You can view your saved workouts from the
saved workouts against one another to track your progress and decide how to
train next time.
You can view these items from the
CHOOSE A WORKOUT TO VIEW
1. Press MODE until
REVIEW
displays.
The most recent entry in the list of workouts displays. This diagram describes
the features of a saved entry:
File Number
Workout Date
Workout number by day
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Review
screens, and compare
Review
screens:
G: GPS workout
H: Indoor workout
2. Press + or - to scroll through the list of workouts.
3. Press VIEW.
The first page of data for that workout displays.
VIEW WORKOUT DATA
Press VIEW to cycle through each screen to view detailed data for that workout.
The workout data screens display in this order:
• Workout start and end times, and distance
• Elapsed time, distance, and average pace
• Average speed and total calories burned
• Elapsed time and distance of each lap
For more information on the Chrono and Interval Timer modes, see the User
Guide posted on www.timex.com/manuals
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