7697instructions
6/9/11
12:16 PM
QUICK REFERENCE GUIDES
The following charts are guidelines only and will vary
depending upon individual tastes and textures.
Steaming Fish
Whole Fish
Bream
Dab
Herring
Mackerel
Mullet
Red Snapper
Sardine
Lemon Sole
Trout
6
Page 6
Weight
Time
7 oz
8-10 mins
7 oz
9-10 mins
4 oz
4-5 mins
5 oz
5-7 mins
7 oz
8-10 mins
7 oz
8-10 mins
3.5 oz
2-3 mins
7 oz
15-17 mins
9 oz
3-5 mins
Steaks or Fillets
Weight
Petrale Sole
4 pieces, 5 oz each
Cod
4 pieces, 5 oz each
Coley
4 pieces, 5 oz each
Hake
4 pieces, 5 oz each
Haddock
4 pieces, 5 oz each
Salmon
4 pieces, 5 oz each
Shark
4 pieces, 5 oz each
Skate Wings
4 pieces, 5 oz each
Squid Rings
Tuna
4 pieces, 5 oz each
Time
10-12 mins
5-8 mins
6-8 mins
5-6 mins
5-7 mins
7-9mins
10-12 mins
5-8 mins
3-5 mins
10-12 mins