Publicidad
Idiomas disponibles
Idiomas disponibles
Set Height – Use the (∞ ) or ( ) button to adjust height. Press 'Set' to confirm.
Ht
Ht
Ht
Set Age - Use the (∞ ) or ( ) button to select your age. Press 'Set' to confirm.
Ht
Age
Age
Age
Set Gender – Use the (∞ ) or ( ) button to select female or male icon. Press 'Set' to confirm.
Age
Set Fitness Level – Use the (∞ ) or ( ) button to select fitness level (see Page 4 for definitions).
Press 'Set' to confirm.
"
"
"
Ht
User memory storage is complete.
Age
Ht
Age
"
Ht
Age
User information will show 'Memory' location, height, age and fitness level for 2 seconds each,
Ht
before unit turns off automatically.
Age
Repeat process for each additional user.
To Clear Memory
To enter new data for a User, complete steps in Programming Personal Data into Memory on
pages 5 & 6. The new data will override the stored data.
Instructions For Use
Taking Your Body Fat, Body Water, BMR & Muscle Mass Reading:
You must have bare feet to take this measurement. Slightly dampen bottom of feet before
stepping on analyzer for best accuracy.
Press the 'User' button to select your 'Memory' location and recall personal information.
User number, height, age and fitness level are each displayed for 2 seconds.
Ht
"
"
"
"
LB
"
Ht
LB
LB
LB
LB
Age
LB
LB
LB
LB
%
%
%
NORMAL
%
NORMAL
NORMAL
%
NORMAL
%
"
%
%
Age
6
LB
Ht
(1) Wait for unit to display "0.0"
"
"
Ht
"
"
(2) Step on HealthStation with bare feet. Stand still while your weight is calculated. The weight
Ht
Ht
will be displayed for 3 seconds. Remain standing on the analyzer.
Ht
Measurement of body fat, body water, BMR and muscle mass begins.
(3) 'bF%' displays for 2 seconds. Your body fat percentage follows, and is shown for 3 seconds,
with the word 'LOW', 'NORMAL', 'MODERATE', or 'HIGH' illuminated. See Body Fat Percentage
Range Chart on page 2 for recommended body fat levels.
(4) 'H20%' displays for 2 seconds. Your body water percentage follows, and is shown for 3 seconds.
See Body Water Chart on page 3 for recommended body water levels.
(5) 'br' displays for 2 seconds. Your Basal Metabolic Rate follows, and is shown for 3 seconds.
(6) 'M%' displays for 2 seconds. Your muscle mass percentage follows, and is shown for 3 seconds.
%
%
%
Unit turns off automatically.
%
%
%
%
%
Age
Age
LB
Age
LB
Age
Age
Age
LB
LB
LB
LB
LB
%
LB
%
LB
LB
LB
LB
%
%
%
%
%
NORMAL
%
NORMAL
NORMAL
NORMAL
%
%
%
%
"
%
ST
LB
Ht
KG
"
Age
CM
%
LOW
NORMAL
MODERATE
HIGH
ST
LB
Ht
KG
Age
CM
LOW
NORMAL
MODERATE
HIGH
7
"
%
%
%
NORMAL
NORMAL
%
%
%
%
%
%
%
%
%
%
%
%
%
%
%
%
Publicidad
