Resistance Adjustment; How To Move The Livestrong E-Series - Indoor Cycling LIVESTRONG E-Serie Manual De Instrucciones

Resistance adjustment:

The preferred level of difficulty in pedalling (resistance) can be regulated in fine increments
by use of the resistance knob. To increase the resistance, turn the resistance knob
clockwise. To decrease the resistance, turn the knob counter clockwise.
IMPORTANT: To stop the flywheel (wheel) while pedalling, push down on the red brake
knob. The flywheel should quickly come to a complete stop. Please make sure your shoes
are fixed into the toe clip or in case cycling shoes are used your shoe cleat is connected
to the pedal binding while riding.
!
The LIVESTRONG E-Series does not have a free moving flywheel (wheel);
the pedals will continue to move together with the flywheel until the flywheel
stops. Reducing speed in a controlled manner is required. To stop the fly-
wheel immediately, push down the red emergency break knob. Always pedal
in a controlled manner and adjust your desired cadence according to your
own abilities. Push the red Knob down = emergency Stop

How to move the LIVESTRONG E-Series:

Due to the weight of the LIVESTRONG E-Series, it is recommended that two persons move
it. While one person lifts the back of the LIVESTRONG E-Series, the second person firmly
holds the handlebarand tips the LIVESTRONG E-Series forward until it rolls on the wheels.
Carefully move the indoor studio cycle to the desired location and then lower it. CAUTION:
To reduce the risk of injury, use extreme caution while moving the indoor studio cy-
cle. Do not attempt to move it over uneven surfaces and make sure a safety space of
min 20 inch to the nearest equipment is redeemed.
If the LIVESTRONG E-Series rocks on the
floor after being set down, turn the levelling
feet (see diagram) underneath the front or
rear stabilizer until the rocking motion is eli-
minated. Important: Please do not unscrew
the levelling feet more then ½ inch!
Version 1.2 2010 EBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com
HOW TO OPERATE THE LIVESTRONG E-Series
Resistance Knob red)
Emergency brake
levelling feet
!
ENG 23