CAUTION! Moving parts, such as the seat, can crush and cut. Keep hands clear of the sliding rail
during use!
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ADJUSTMENT GUIDE
ADJUSTING THE RESISTANCE
Sit on the seat, hold the Handlebars (No. 22) on both sides
and move the Handlebars (No. 22) into a different slot to
adjust the resistance. The slot nearest the Meter (No. 12) is
the highest resistance level. Move the Handlebar (No. 22)
forward to decrease the resistance level. Move the
Handlebar (No. 22) towards you to increase the resistance
level.
MOVING THE MACHINE
To move the machine, lift the Rear Support Frame (No.
47) until the End Caps (No. 3) on the Front Stabilizer (No.
2) touch the ground. With the End Caps (No. 3) on the
ground, you can transport the rower to the desired location
with ease.
PEDAL STRAP ADJUSTMENT
The pedal strap can be adjusted to fit the user's foot size.
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