Sleep - MyKronoz ZeFit 4HR Manual De Instrucciones

7.

SLEEP

ZeFit 4HR tracks the hours slept and the quality of your sleep (light sleep, deep sleep,
awake times).
I START / EXIT SLEEP MODE
From the device, enter the Apps menu and tap on the Sleep icon. To enable sleep
mode from the sleep interface, long press the display until ZeFit
and a sleep icon appears. To exit sleep mode and switch to activity mode, repeat
the same steps.
I PRESET SLEEP
Open ZeFit 4 App > Go to
enter your desired bed and wake up times. By default, ZeFit
from 11pm until 7am.
i
If you forgot to activate sleep mode, you can manually add sleep logs in ZeFit
Open ZeFit
12
Settings >
App, tap on the bottom purple sleep bar, click on "..." at the top > Add sleep.
4
Advanced Settings
gently vibrates
4HR
> Click on Preset sleep
4HR will track your sleep
App.
4
to