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Publicidad
Meal
Roasting
Steak, plain or breaded
Frozen steak
Chops, plain or breaded
Beefsteak (3 cm thick)
Chick breast (2 cm thick)
Chicken breast, frozen
Fish and plain fish steak
Fish and breaded fish steak
Prawns and shrimps
Frozen breaded fish, e.g. fish fingers
Frozen meals, e.g. stir-fries
Crepes
Omelette
Fried eggs
Frying** (using 1-2 l of oil)
Frozen products, e.g. chips, chicken nuggets
(150 g -- 200 g per portion)
Frozen croquettes (150 g -- 200 g per portion)
Meatballs
Meat, e.g. chicken pieces
Fish, breaded or battered
Vegetables, mushrooms, breaded or battered
Confectionary products, e.g. fritters, battered fruit
*
Slow cook, uncovered
** Uncovered
16
Slow cooking
Slow cooking
setting
time (minutes)
5-7
6-10 min
5-7
8-12 min
5-7
8-12 min
7-8
8-12 min
4-6
10-20 min
4-6
10-30 min
5-6
8-20 min
5-7
8-20 min
6-8
4-10 min
6-7
8-12 min
5-7
6-10 min
5-7
fry one
after the other
3-4
fry one
after the other
4-6
3-6 min
8-9
fry one portion
after another
7-8
7-8
6-7
5-6
5-6
4-5
Publicidad
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