Operational Instruction; Safety Lock - Movement BOLT Manual Del Proprietário

OPERATIONAL INSTRUCTION

SPACE
We recommend that for the safety of the
users the equipment be used in an area that
is not frequently used based on the figure
to the side. This area may be commonly
used for such equipment.

SAFETY LOCK

Before beginning any exercise set the security lock
to the desired height.
The security lock has the function of securing the
gyratory bar, it serves to support the gyratory bar
at the start of the exercise until you end. In order
to use the security lock, follow the following
steps.
1 - Secure the security lock and turn it in an
outward direction.
2 - Then support the security lock in one of the bar
holders.
50cm 1/2m
10 m 0c
1m
50cm 1/2m
10 m 0c
1m
2 - With the body properly positioned on the
equipment, raise the bar in order that it
detaches itself from the bar holders. Then
start exercising.
3 - Return the bar to the initial position and
position the hook so that is fixes into the bar
holders. This ensures that the gyratory bar is
locked.
DANGER
Before starting any exercise ensure
that you always use the security lock
to avoid accidents and damages to
the equipment.
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