Wear clothing suitable for doing
–
exercise. Do not use baggy
clothing that might get caught up
in the bike. Always wear running
shoes or trainers when using the
machine.
Keep your hands well away from
–
any of the moving parts.
This appliance must only be used
–
for the purposes described in this
manual. Do not use accessories
that are not recommended by
the manufacturer.
Do warm up stretching exercises
–
before using the equipment.
Before using the bike, thoroughly
–
inspect the bike for proper
assembly.
Do not use the bike if it is not
–
working correctly.
The safety level of the equipment
–
can be maintained only if it is
examined regularly for damage
and wear.
Replace the defective parts
–
immediately and/or keep the bike
out of use until repaired.
Special attention should be paid
–
to the brake pad, which is the
most susceptible to wear.
Inspect the exercise bicycle for
–
worn or loose components prior
to use. Tighten/replace any loose
or worn components prior to use.
The safety level of the equipment
–
can be maintained only if it is
examined regularly for damage
and wear.
Functional and visual inspections
–
of the equipment shall be made
after assembly is completed.
Spinning pedals can cause injury.
–
Pedal speed should be reduced
in a controlled manner.
User must adjust the seat and
–
handlebars to the user's height
requirements. Please be sure the
adjustment knob is locked tight and
seat and handlebars are secure.
Don't exceed the STOP mark.
Do not ride the bike in a standing
–
position. Keep the seat position and
the hands on the handlebar during
exercising.
Before every use please examine
–
brake pads for signs of wear.
Care should be taken in mounting
–
or dismounting the bike.
Incorrect or excessive training will
–
result in injuries to health.
The bike is only designed to ride,
–
build up your leg shape and
strengthen your body. Don't use it for
any other purpose.
The power of the machine increases
–
while increasing speed. The machine
is equipped with an adjustable
knob, which can adjust the resistance.
This bike should only be used after a
–
thorough review of the operation
manual and the warning label.
Caution: Consult your doctor before
–
beginning to use the bike. This advice
is especially important for those over 35
all of the instructions before using any
exercise equipment.
EN