BMR The Flex Arms Manual De Usuario página 6

C
ONTROLS
1. On/Off Button ( 1. On/Off Button ( ) )
Press and hold this button for 2 seconds to
turn your controller on or off. You may also
pause the exercise by briefly pressing this
button.
2. Increase Training Intensity ( 2. Increase Training Intensity (
Press and hold these buttons to increase
the intensity of the exercise. The right-hand
button controls the garment on your right
arm. The left-hand button controls the
garment on your left arm.
3. Decrease Training Intensity ( 3. Decrease Training Intensity (
Press and hold these buttons to decrease the
intensity of the signal to either arm.
4. Program Button ( P )
Press this button to select the program you wish to use.
There are 3 programs, which are explained later in this manual (page 9).
5. Information Button ( i )
Press this button to see your training information, such as the maximum
intensity for your current or last session and the number of sessions you
have completed.
6
DISPLAY
) )
1.
2.
5.
) )
C
ONTROLLER DISPLAY
Training intensity from the left arm garment.
Training intensity from the right arm garment.
Counts down the time left in the current session. Also displays error
messages (see page 10).
Appears when the exercise has been paused.
4.
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the program
accidentally.
This symbol indicates a poor contact betwe en the controller and
garments or between the GelPads and the skin (see page 11 for
more details).
3.
Shows the battery power remaining.
Number of sessions completed.
Shows the program currently running (1 - 3).
This symbol appears during each contraction phase.
Maximum intensity for the current/ last session.